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I get tremor in my ankles and more recently in my knees. this seems to be worse since i got back from a break over new years. can anyone suggest vitamin/product to take that may make it better. cheers, Ozi

I've just come back from Buffalo, NY where the temperature was on average -11 so that explains it! Working from home so going to crank up the heat in my flat!


Keep warm and try having half a teaspoon of turmeric at mealtimes in your food or in a cup of hot water witth a teaspoon of honey The taste takes some getting usd to, but if (and hopefully when) you notice the difference it's a bearable sacrifice! Since having it, i've been able to walk around the house with hand rails. (I'm in a wheelchair when out and about)