Balance
I can take a few steps with a zimmer frame, or while furniture surfing, the minute I stop moving, I loose my balance and fall over, I learnt to parachute roll when falling if I get chance, avoids major injuries, broke my arm twice, anyone else have balance issues?
I’m sorry you’re dealing with that! I do too and keep getting “unsteady walking” alerts on my Apple Watch. I am a fall risk. I am in Physical Therapy now and have been doing a lot of balance exercises. It’s very challenging but it has already started to help. Can you go to a physical therapist or a physiotherapist?
I also have balancing issues. I usually try to land slowly if possible. I also do the rolling well that n Praying. I have actually fallen n hit my head once so had that there is a permanent small indentation n had to rush to Dr but a bit of pain pills not much n also Steroids made that all better thank the Lord because that 1 time scared me quite a bit🥺I have just been much more aware of my surroundings n that’s helped me. So sorry to hear about your arms.