heat 🥵!!
This heat is absolutely horrendous(im sure Im not the only one suffering) My legs are aching so much and feel like they are going to let me down (worse than normal). Any tips anyone ?
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Hey there! Same here in Germany. My 💅🏼Diva✨tricks 101 are: 1 wet T-Shirt. Yup! I just wear wet T-Shirt. 2 Stay inside as much as possible during the heat waves. 3 Wet and cold towels on your feet. It helps me with my aches. Bonus: cooling systems such as air conditioners or cooling fan. Hope this might work for you as well!
Stay cooler for longer periods of time is the best advice, I think 🤔? Ice vests, ice scarves, A/C, walk-in cooler, ice bath.