@Jack123 

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Jack123

Fatigue

I need some help, what do people think is the best help for fatigue ?
Carlow, Ireland
@Vespasian

@Jack123 My own personal thoughts on the matter are that the best thing for fatigue is sleep. I feel that if I'm feeling fatigued then it my body's way of telling me that I'm tired and need to rest. As a result I don't take any anti-fatigue medication, as I feel listening to my body is the best way of dealing with the situation. When I wake, I feel thoroughly better and am actually able to concentrate on things, that I wasn't before (another indicator that sleep is needed). I realise that for various reasons, you may be unable to take this approach. But for me, it's a perfect remedy.

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@SB43

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