Anxiety
Lately I have been really wound up, flip at little things, make little things seem bigger. If out for a drink I'm ready to punch someone, which I won't, feel like I'm shitting down inside my head. Does or has anyone felt like this?
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Yes, I talk to a psychologist which helps and I also have a psychiatrist who prescribes me something for mood disorder, anxiety, and rage. I find meditation, grounding, breathing exercises, listening to music, helps to. Easier said than done for some I know I have been there to.
Yes. I think it's to do with a fraying temper due to the fraying myelin. 😡 I used to able to shout my loudest release of frustration but, the volume is just not there anymore since I had my thyroids removed. 😶