Last reply 3 months ago
Reflexology – helping anyone?

Had my first experience of reflexology this evening, the lady seemed very knowledgeable about it. Some bits were sore, most were relaxing. Thought I would sleep like a baby after it but yes I’m still awake at 3:15am! Has anyone found any relief with this particularly for sleeping?

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stumbler
3 months ago

@caroline_cuddy , there’s some impartial information about Reflexology here:-

https://www.mstrust.org.uk/a-z/reflexology

But, we are all different, so you do need to be your own judge.

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