The last session 😢 of PPE for the Mind is all about treating yourself well 💆‍♀️ - Jo's advice: Be a friend to yourself and stay in touch with your values ✅ - Settle in and give it a listen 👂 https://buff.ly/30XscJA - If you'd be happy to share your experience with us, take five minutes to let us know how you're getting on with the course and help us improve 👉 - https://shiftms.typeform.com/to/OoAtF7