Last reply 1 month ago
How often do you ask for help?

The last session 😢 of PPE for the Mind is all about treating yourself well 💆‍♀️

Jo’s advice: Be a friend to yourself and stay in touch with your values ✅

Settle in and give it a listen 👂

If you’d be happy to share your experience with us, take five minutes to let us know how you’re getting on with the course and help us improve 👉

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