Head clogging
Do any of you constantly feel like your head is clogged up. Like I can’t think of the last time my head was clear and I felt on point. My shoulders are constantly tight and I grind my teeth all the time. Does anyone else feel like this?
Hi Suzie, I’m pretty new to ms and this group, but my dentist has told me I’ve been grinding my teeth a lot the last 12 months, and always feel like my head is full of crap, especially at quiet times like bed time! I’ve started wearing a gum shield to bed to try and reduce the damage my grinding had caused! Not sure if it’s from the actual ms or a symptom of the stress! I have started swimming every day which is def helping with the mind clog but not the grinding!!!! Thinking Pilates might help? X x
Thanks, yes I’ll book in with the dentist, I find myself doing it even when I’m awake then once I realise I’m doing it I’ll make myself stop. I think I am stressed at the min to be honest. Waiting my MRI results back which always gets me nervous. How you finding it all? That will be 3 years diagnosed for me in March. Xx