Sleeplessness Project



Sleeplessness and insomnia can take a huge toll on those living with MS. We’re working on a film project about this and we’d love to hear from you.


If you want to share your experience with us, you can call 0044 7498 569 225 and leave a message on our answering machine or on WhatsApp.


Alternatively you can send us an email at [email protected] telling us a bit about yourself and your contact details and we’ll get in touch.


You can get in touch any time of day, but perhaps consider calling our number when you find yourself unable to sleep…


Not sure what to say? Here’s a few pointers to get you started.


– Describe a sleepless night for you. What happens usually?

– What goes through your mind when you’re lying awake in bed?

– What are your recurring thoughts in those moments?

– How does insomnia make you feel and what would you compare it to?


Thank you for helping us tell this story.