Reply To: I can’t move.

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vixen
3 weeks ago

Hey @jayjay 10, how you feeling today? It’s a vicious circle when you can’t exercise; exercise is painful and difficult so you pull back, but then activity makes the muscles worse – it’s like we can’t win! Have a look a something like a Wondercore Smart, which you can use in many ways. Every evening I sit watching TV with my ankles up on the bars. I gently push the bars down and it tones the muscles all the way up your legs. And yes, consider changing to another hospital with a more proactive neuro team; it’s your right to choose the hospital. Keep your spirits up x