Reply To: I can’t move.

Home Forums Speakeasy I can’t move. Reply To: I can’t move.


stumbler
2 weeks ago

@jayjay10 , how active were you before this started?

If your lifestyle was completely sedentary like mine, then you may need to gently stretch these muscles out to their fullest extent, e.g. some of these :-

https://www.mstrust.org.uk/life-ms/exercise/build-your-own-exercise-routine/stretching-exercises