Reply To: Up and down moods

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3 weeks ago

@ellarosepetal, my partner always tells me about my moods, when I’m down I tend to drink alcohol And listen to music to put me in my own space.
My MS nurse did once tell me “our brains don’t like alcohol and coffee/caffeine” so I’m looking to quit alcohol in 3 years when I’m 35 years old, I’ve limited coffee to one in the morning to get me going, but I do get what you mean with up and down.
Take care