Reply To: Downshift

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6 months ago

Your post was still on my mind this morning when I ran into this:

Another member mentioned working through issues and others not understanding and I thought about the wonder video that Seb has put other there and what I’ve learned from them. I recommended #40 in particular to her but once I watched one I was compelled to go through his entire trove and am waiting for the one he has promised on yoga moves to help with MS. If you have a chance check him out:

Have a great day 😉