Reply To: Downshift

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rel12
1 week ago

@nicu_macsim Hi! 🙂

It is never a good feeling to feel alone & like there is no support around you. Even with all the support I can get from family & friends, sometimes I can feel completely distant/alone. That is why joining these forums is really great. When I have my off days (everyone does) I try and stick to yoga, meditation, walking by the water & trying to remain positive – oh & laughing a lot! lol It is easier said than done but it boosts your energy + makes you look at the good in the situation.