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@explodingmoon experienced MS Energy being diagnosed with ms

Since finding my MS Energy... I swam 1 mile in the Great North Swim in Lake Windermere to raise funds and awareness for MS Society

What was the tipping-point that made you realise it was time to take control?

I watched the Race for Life and just sobbed because I realised I could not run 5K anymore

What adjustments did you make?

I decided to start to focus on what I CAN do instead of what I can’t, so went to look for an alternative challenge

What advice would you give to someone struggling to find their MS Energy?

You can do SOMETHING. You just need to find a different something, and often that something is even better x