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@Hannah82 experienced MS Energy being diagnosed with ms

Since finding my MS Energy... I have looked more closely at my lifestyle and what really, truthfully matters at present and for my future.

What was the tipping-point that made you realise it was time to take control?

When my body started doing things I felt I had no control over.

What adjustments did you make?

I re-addressed my nutrition and eliminated specific food types out of my diet, such as dairy and wheat.

What advice would you give to someone struggling to find their MS Energy?

Concentrate on the present moment, and take small positive steps in whatever it is that feels right to you.