I’ve had RRMS since 2009 well that was when i was diagnosed anyway and over the years have been in complete denial about the whole thing. It’s only recently since making a lot more friends that I’ve really started to ‘come out’ more but I still don’t shout about it.
I work for myself and have 3 small children so life is hectic to say the least so now i try and make more ‘me time’ to chill out/keep fit/have a massage to try and keep my life more balanced.
I’ve recently tried to take more vitamins (vit D D and magnesium and zinc) to try and help up my energy and strength levels but think I might be taking too much – does anyone have any experience of this it which vitamins helped you with energy? Some of the side effects I think I’ve had have been nausea, light headedness, having to rush to the loo. I’ve asked my gp (am awaiting a blood test) and my ms nurse who said cut them out snd see what happens
I really am an active person and even when full of fatigue will still soldier on and try not to let this horrid illness get the best of me.
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