Hi all I have a quick question regarding vitamins that I hope someone can answer. So a few months ago I started taking vitamin tablets called Redoxon 11 and I definitely could feel a massive difference me especially in terms of energy. These are what it contained:
Typical values Per tablet
Vitamin C 1000mg
Vitamin A 700�g
Vitamin D 10�g
Vitamin E 45mg
Vitamin B6 6.5mg
Vitamin B12 9.6�g
Folic Acid 400�g
Of course my lovely brain suddenly decide to tell me to stop taking them as I read some Vitamins can make your auto immune system worse and these numbers seemed really high so I went on something lower. So my question is would it of been safe to carry on with the tablets I was taking or was I right to come off them?
Browse categories and add by clicking on them
You can remove current categories below by clicking the ‘x’.
You must be logged in to reply to this topic.