I was diagnosed over 2 years ago and at the time this was a big problem, then it got better using the techniques they showed me, however in my new job I’m at the toilet all the time! And have plenty of ‘oops moments’. Does anyone have any suggestions?
I’m only 30 and feel like I’m 60 today with a really bad spasm in my hip that has caused it to ache and hobble all day!
Thanks in advance. S x
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