5 years ago
the WOMAN who CHANGED her BRAIN

I have recently bought this book. It reveals discoveries in neuroscience that have conclusively demonstrated that by engaging in certain mental tasks, we can actually change the structure of our brains – which is known as Neuroplasticity. And small studies have suggested that it can help people with MS improve cogniive function – (some websites for those with very sharp minds -http://www.nature.com/npp/journal/v36/n3/full/npp2010187a.html & http://onlinelibrary.wiley.com/doi/10.1002/hbm.10128/full).
I have a brain training game on the DS. Does anyone know of any other tactics to help train my brain?

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Repetition of boring, difficult tasks is meant to help. The more you do it, the easier it gets as your brain’s neural pathways develop. I get bored though easily so it’s not for me 😉

It just so happened whilst looking at my blog, I saw an advert for precisely what we need http://www.lumosity.com/app/v4/personalization

Hi DJsouza, I joined Lumonisity a month ago :o)

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