I have recently bought this book. It reveals discoveries in neuroscience that have conclusively demonstrated that by engaging in certain mental tasks, we can actually change the structure of our brains – which is known as Neuroplasticity. And small studies have suggested that it can help people with MS improve cogniive function – (some websites for those with very sharp minds -http://www.nature.com/npp/journal/v36/n3/full/npp2010187a.html & http://onlinelibrary.wiley.com/doi/10.1002/hbm.10128/full).
I have a brain training game on the DS. Does anyone know of any other tactics to help train my brain?
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