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mlgilber1
1 month ago

I used to take ambien because it’s the only medication that helps me sleep, but doctors don’t want me taking it anymore because of my pain medication.


stumbler
1 month ago

Hi @janny_soriano and welcome.

Here’s some detail about this particular problem :-

https://www.mstrust.org.uk/life-ms/wellbeing/sleep

Hopefully, you might find some answers there.


janny_soriano
1 month ago

Thank you so much. I will defiantly look into it.


lightningduck
1 month ago

I’m takin trazadone as needed but really just blasting my thought processes with rain sounds and Robot Chicken re-runs


amyshift
1 month ago

@janny_soriano we’re hoping to do a documentary about this exact experience!

We’re looking to collect a range of recorded audio to use to inspire visuals this.

If you fancy getting involved, all you need is your 📱 and Facebook Messenger. Send us a voice message to let us know #whatkeepsyouawake – go to Facebook messenger, select Shift.ms https://www.facebook.com/shift.ms/ then select the 🎙 and hold to send us an audio message.

Get in touch any time of day, but you’re encouraged to make the call at night, when you find yourself unable to sleep…

Join Shift.ms to reply to this post.

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