Hi all hope you’re all doing well,
I’ve recently been considering cutting down my hours at work. This isn’t something I necessarily want to do but with the depression kicking in more and more these days I’m finding it hard to carry on doing my job as well as I know I can do and I know my job is a leading factor of stress in my life but part of me is thinking I’m weak for doing this. I know I shouldn’t be feeling this but I only work 20 hours a week(4 hours a day) and even then I’m allowed to take a 15 minute break each day if I want (don’t even want this tbh) and I feel I should be able to handle it but the truth is I don’t think I can, so do you think I should try and cut down my hours to say only 4 days a week so I can give myself a breather during the week?
P.S I work as a retail assistant so as you can imagine, this is an extremely busy time this time of year.