I had a really crap time over Christmas and came to a point that i wanted change so started the new year off watching what i eat taking more exercise and getting out and meeting more people. I am so determined to lose weight and change how i feel i actually get excited when i have to go out. I have a neighbour who comes cycling and walking with me but believe me its not your average stroll its boot camp bloody hard work (my friend is a prison PE instructor!!).
Anyway for the last week i have been alot more positive and proactive it dosnt seem real. I know your probably saying yeah everyone does that in January, and so they might adn give up by Feb but something clicked and i am so sick and tired of this MS shit i am determined to not let it affect me.
Just thought i would share and not do my normal moaning 🙂
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