Hello. Recently I’ve been feeling as though I have no energy at all & can’t be bothered to do even simple tasks. I realise that this can be a MS symptom but a friend suggested I may be malnourished so may possibly benefit from having protein shakes or supplements. It does make sense because I do eat much less than I used to. I don’t have the same appetite anymore.
Just wondering if anyone else takes protein shakes or protein supplements?
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