kirstyscotland8 26/04/17
Last reply 1 year ago
L-Tryptophan

Hiya pals!

Has anyone here ever taken L-Tryptophan? I’m tempted because apparently it makes you sleep better and also increases your serotonin and memory?? Why isn’t this a magic thing we know about if this is true?

Kirsty

Add categories

Browse categories and add by clicking on them

You can remove current categories below by clicking the ‘x’.


stumbler
1 year ago

@kirstyscotland8 , that’s an interesting supplement.

I quickly found the following, which I feel is of interest :-

https://www.ncbi.nlm.nih.gov/pubmed/1206393
http://multiple-sclerosis-research.blogspot.com/2016/05/gut-bacteria-getting-astrocytes-to-save.html
http://newatlas.com/gut-brain-inflammation-link/43274/

It might be worth a try, subject to the usual proviso of let your Doctors know beforehand………….


cherish
1 year ago

Morning @kirstyscotland8

I’d never heard of it but i just done a quick read on it.

Very interesting 😊

Post Comment

You must be logged in to reply to this topic.