Today has been a good day, I went to the gym. And then I could either take the bus or walk 20 min to the GP to get a prescription.
I didn’t take the bus as I was feeling happy and strong.
Went back home by bus, the bus stop is 10 min walk to home.
I was walking home feeling happy for being able to walk and working out.
Then I dripped and landed on my arm against of my ribs, I couldn’t breath for a moment. My hand and arm is all bruised and my confidence is bruised too. It could have been worse, I broke my elbow in the past.
Sorry for the rant I just needed to share it, I feel frustrated sometimes.
I guess I have to put 100% focus when I walk and don’t let any excitement take over.