Well I just wanted to relay, what most of us probably already know, is the importance of gut health and your immune system. I’ve been recently digging into it more and doing a bit of research. I can’t express the importance of an awesome diet. I have had ms since 1992ish and have been able to keep myself well( for the most part) flare ups and all. Mostly not on meds due to side effects that were just not tolerable. Is it luck or because since my diagnosis I’ve read and researched everything and I guess lucky for me to actually enjoy healthy foods, which I know is not the easiest for everyone. I eat the hunter gatherer diet. Anything from Mother Nature, Whole Foods and now due to a few issues that I have been dealing with trying to cut out gluten and dairy. I have learned MS is not a disease persay rather it is a symptom of something that is wrong in your own bodily system. Why would a body attack its own self? Hmmmm. I guess that is the question but recently learning more about gut health it has become my obsession. It makes complete sense!! Our processed, gmo, chemical filled foods are killing us. Think about it and if you have sometime do some research!! It is definitely not an easy thing to do, cutting out sugars bread and anything that was not made in the wholeness of nature but to feel better from ms. DEFINITELY!! Sending good vibes to everyone!!
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