I’m not really sure why, but I’m feeling incredibly low at the moment. I’ve been working from home since my return to work (I previously travelled UK wide and was only based from my home office only one or two days a week) and I’m finding it incredibly isolating. I am grateful to have a job as I know that others are not so fortunate but I’m wondering if the home-working is why I am feeling so low. Perhaps it’s due to realisation that I’m not the same as I was pre-relapse/diagnosis. I’ve suffered with depression on and off for approx. 10 years now. I’m taking Sertraline 100mg a day and have been for a few months now, so it’s probably unlikely to be a recurrence of clinical depression…
What do you guys do on days like this? I just keep crying 🙁
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