Can anyone describe to me what they feel like when the fatigue kicks in??
Being all new to this I’m trying to work out what these feelings and sensations are that I’m getting. My legs feel really heavy and they are buzzing. Mainly in my thighs and knees. My legs are also aching even when I’m sitting down! I’m getting these feelings in my arms too, I do feel quite tired. In fact my whole body feels tired!
It was very hot here yesterday and last night, and I did overheat a bit yesterday. I didn’t do anything too strenuous though! So I was wondering if that may have contributed to this feeling of fatigue today??
My head also feels a bit foggy, like I can’t think straight!! Trying to just relax but the old anxiety is kicking in grrrrrr!
Any tips on how to deal with feeling like this?
Thanks everyone! Xx