Last reply 3 years ago
Extreme fatigue

Recently I have been having a lot of problems with fatigue, more than any other symptom. It’s an absolute nightmare!!
I just hope everybody is doing okay-ish.

Add categories

Browse categories and add by clicking on them

You can remove current categories below by clicking the ‘x’.


stumbler
3 years ago

Fatigue is one of the major MS symptoms.

The only thing you can do is practice balance. By this I mean balance in your lifestyle, avoiding extremes and a healthy balanced diet.

Listen to your body. It’s very good at telling you what it needs. It’ll tell you if it’s tired and it’s best to comply with it if you can. So, balancing work, rest and play.

And, acquaint yourself with the MS Spoons theory. You can view it here :- http://www.butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/

Join Shift.ms to reply to this post.

Become part of the community so you can chat, compare and learn from other MSers.