Hi, just wondered if anyone sees a Physio. I only see the neuro Physio when I feel I need to. I was on here a Cple weeks ago talking about exercise. My Physio had told me as I am hyper flexible!!! It not so much stretching as building muscle. She referred me to Docspot. Basically it’s ran at the local gym but I don’t need a membership I just pay £2.50 a session to use the facilities! Love it! Just thought i would mention if anyone wanted gym etc! As may be an option if available to you x
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