I’ve had ms for years (rrms) and avoided any kind of forums until I found this one which doesn’t focus purely on the negatives of ms. From the very beginning of this incredible journey I have chosen to focus on my lifestyle, diet, exercise, being chemical free and lots of rest and relaxation, essentially looking after my MIND, BODY & SPIRIT. This is all possible even with a family (I know I’ve had a baby along the way). Anyway, I’m really interested to hear from anyone who uses diet and a holistic lifestyle. I’m following the Best Bet Diet (which 11 years ago was really one of the main ones), now there are all these:
Ms diet for women
Terry Wahls protocol
Have a missed any?
I have very little contact with the ms teams and I’ve stayed healthy along my journey.
Looking forward to some conversation x
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