I’m 20 and was diagnosed with MS at new year.
I’ve been doing some research about it and discovered that diet can bring on attacks or episodes. After this I changed my diet and have been feeling better for it!!
I’ve done things such as eliminate wheat products, dairy, refined sugar and caffeine, however as i’m a vegetarian my diet has become even MORE limited than before, as at the moment i’m only eating raw foods (fruit, veg, nuts and seeds) and taking vitamin D (either 1,000mg or 5,000mg [depending on how I’m feeling]).
Is anybody in the same position or could anybody add anything that I could possibly include in my diet, that I may be lacking in?
I look forward to hearing from you 🙂 x
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