…unless I do my core stability exercises before I go to bed. This never used to be the case, but just feel so lethargic all the time if my sleep’s not been improved by me feeling tired the night before. It sounds illogical to me (captain ;), but I don’t feel awake till then. maybe a cold flannel in the face will wake me up faster!?
Last reply 6 years ago
Can't wake up properly…