So a massive step for me as of late but I have finally re-joined the gym!! It was a huge leap for me as I used to be so active a few years ago with basketball, boxing and going to the gym and then after difficulty with my leg I had to give it up.
Working out again was something that was terrifying for me as I used to be so active and then became very immobile also gaining weight. BUT I am now back it and have actually started yoga as well to rebuild my muscle and strength and help me with my balance. Baby steps but I know I’ll get back to being me eventually.
I don’t know who would have needed this little motivation but never give up and keep it pushing!!!
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