I have a horrid cycle of constipation followed by the trots.
I take 1/2 sachet of laxido daily. Tried a sachet but that gave me uncontrollable runs and the need for multiple showers a day to get clean…
Really unamused. Missed family trip for my birthday as felt unable to travel.
Any good diets out there? I’d love the routine of a regular bowel movement…
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