Last reply 2 weeks ago
Any belt to make back straight

Hi
Since late 2014 my back is like – C – on top
I believe that effected my balance
My neck is like my head is looking down to a smartphone or something
🌚 yes it might be the cause i stay on smartphone for long and look at it bad way
Regardless I’ll try to quit this havit but is there any solution to fix my back shoulders neck specialy belt something?

Thanks in advance

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dominics
3 weeks ago

What have you found on Google/YouTube/Instagram ?


nutshell88
3 weeks ago

@dominics
I found belts on Amazon but my case is weird can not just use a belt my spine is twisted to the right side 26 degree like marfan but they say i have ms all marfan signs are on me i will see a dr about this in july. Inshallah


lukezni
3 weeks ago

Poor posture? There are exercises you can include to your daily routines to help with rounded shoulders. All you need is some resistance bands. It would be worth a try anyway if you haven’t already https://youtu.be/GWpdULXYFwY


nutshell88
2 weeks ago

@lukezni cheers

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