beki 23/09/11
Last reply 6 years ago
Vitamin D – your qus answered

Hey guys,

Here’s our first ever People’s Hot Topic vid, on Vitamin D. We got Ram to answer your questions. Would LOVE to know what you think!

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melanieellis
6 years ago

Was really interested to see Ram’s video. Although I knew that MS was less prevalent in countries closer to the equator, I hadn’t linked this to Vitamin D (although I must have read something after I was just diagnosed because I remember going out at lunchtime to spend time in the sun).
It was a surprise to find that the RDA for Vitamin D is just 400iu whereas Ram was recommending 5000iu.
I went straight to the Internet to stock up but got a little confused about which form of Vit D I should get – D2, D3 or what?
I am hoping to learn more very soon. I am blessed with few symptoms but obviously want it to stay that way!


DJDsouza
6 years ago

D3

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