Compass is an online programme being run by a team at King’s College London and is made up of a set of sessions. These are written to help you with different things you might find challenging when living with a long-term condition (LTC).
We all experience difficulties in everyday life, but having one or more LTCs can make some things more challenging. Having a LTC sometimes means making changes or taking a new path. This can be difficult. Understandably this makes us feel a whole range of emotions, for example, sadness, frustration, anger, and/or worry. If this sounds like something you are experiencing, then Compass can help.
With Compass you are steering the ship – it allows you to take steps towards managing your emotional and physical wellbeing. The programme is designed to give you tools, skills and support.
While the program is not currently recruiting nationally, the team are hoping to expand the reach of the project and so are looking for anyone who may be interested in taking part to share their email so that they can be contacted in future.