Hey peeps Random question, but does anyone get foot cramps when exercising? I’m thinking it’s the cold weather as only been happening during the winter, I do my class fine but my feet cramp when I stand still so I have to jump about more lol! It’s not potassium, I eat a banana a…

Dear All, Fatigue – again. My ongoing nemesis and key topic. I was wondering if I could ask you how you are feeling right now, and how you were the last 14 days? I am having the worst spell of fatigue with strong MS symptoms (shaky legs and hands, legs giving in, headache, feeling cold and h…

It’s been a tough couple of months.. round 1 of Lemtrada 28/01 – a week of infusions, a week feeling understandably shite with flu like symptoms. However I felt even worse the following week, getting more and more breathless. I rang the MS nurse to be told ‘breathlessness ‘isn’t a th…

I think it is overseas anyway, it’s all over my Instagram, I’ve been away and went to the canery islands still managed to catch a cold but my chronic pain was reduced, as I wasn’t working,school runs chores cooking. Basically been a headless chicken. Was nice to relax as much as y…

I was diagnosed RRMS in 1987 and SPMS in 2013. I had a walker, cane, accessible parking permit and a caregiver for 3 years. I was overweight and looking for options and came across ketogenic in the late summer of 2016 and after researching, decided to try it. The diet requires a lot of fat, so I…

Hi all, I’m just wondering if anyone here is originally from the UK and has moved to another country after their MS diagnosis? I’d love to know where, and how you’ve found healthcare in your new country? My husband and I have discussed moving from Northern Ireland, but I was diagn…