I get tired and occasionally I feel like I've had enough of the situation. However, these moments are fleeting and I realise that in actual fact, I don't want to give up. MS isn't easy by any stretch of the imagination. However it has provided me with an opportunity to put things into perspective. Things that used to be important, no longer seem to be so. Take a breather and then start again. Things will look different after a bit of space. And folk like me are always here to listen and offer support whenever you need it.

I get that. I truly do. Sometimes it feels like an endless loop of torture you'll never escape. What helps me? Sea salt bath with lemon (just the zest) in the water. The lemon wakes me up but Sea salt helps muscles and it relaxes them, and helps me with fatigue and relaxes me. I hope this helps!!! 🙏🙏🙏