@Hi everyone. I’m looking for real guidance from people who understand.I’m dealing with tingling and buzzing in my hands and feet, plus foot drop and knee hyperextension. My biggest goal is regaining independence — driving my car, writing comfortably, holding a fork without my hand feeling weak or stiff.For those of you who’ve had similar symptoms:What helped improve your nerve signals or coordination?Did your foot drop get better over time?When were you able to drive again?What exercises or therapies truly made a difference?I’m working hard on recovery, but I want practical insight from people who’ve actually walked this road. I’m determined to get stronger and move forward — I just want to be smart about it.Thank you in advance. on Shift.ms

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@deltalady284

Hi everyone. I’m looking for real guidance from people who understand.I’m dealing with tingling and buzzing in my hands and feet, plus foot drop and knee hyperextension. My biggest goal is regaining independence — driving my car, writing comfortably, holding a fork without my hand feeling weak or stiff.For those of you who’ve had similar symptoms:What helped improve your nerve signals or coordination?Did your foot drop get better over time?When were you able to drive again?What exercises or therapies truly made a difference?I’m working hard on recovery, but I want practical insight from people who’ve actually walked this road. I’m determined to get stronger and move forward — I just want to be smart about it.Thank you in advance.

First posted on the Shift.ms app