@Does anyone have trouble sleeping? A couple months ago I started to get less and less sleep, id fall asleep for maybe 15 minutes and then be awake all night, get maybe 2 hours in the morning then be up all day. I stopped taking my 30mg Adderall thinking that was the problem but it didnt change anything except I was way more tired. on Shift.ms

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@codyh32

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Does anyone have trouble sleeping? A couple months ago I started to get less and less sleep, id fall asleep for maybe 15 minutes and then be awake all night, get maybe 2 hours in the morning then be up all day. I stopped taking my 30mg Adderall thinking that was the problem but it didnt change anything except I was way more tired.

First posted on the Shift.ms app

@royt

Look into magnesium. Is different ones of it I started taking glycinate few months ago and have had best sleep ever. Always had bad sleeping and with ms got a lot worse but with magnesium glycinate I actually get some sleep. Should consult your doc before starting tho as will give you an ok on amount.

2 Jan 2026 01:18

@CindyRoo570

Is your adderall the XR extended release form ? I had to switch to regular pills instead of the xr capsules. I take half of my adderall early in the morning and the other half early afternoon so it doesn’t interfere with my sleep. The XR capsule was staying in my system too long and was keeping up at night.

2 Jan 2026 01:34