@FloridaSpike

I have glasses that black out the sides, so I get less bright light flares. I changed the bulbs 💡 in my house, 🏡, so I can change the color, and brightness. Blackout curtains help. Become the one in control of the light in your environment. Softer colors of light help tremendously.

1
@Randyadams

I have to lay in the dark

1