Short term memory
I have really been struggling lately with my short term memory. I write things down on my calendar so that I don’t forget things but lately I’m finding things on my calendar that I don’t even remember writing down! Anyone else struggling with this or have any tips?
I’ve been experiencing this and have discussed this with my speech therapist she’s given me some activities to work on my short term memory and recall….
I write everything down either on my phone, small notebooks I carry in my pocket at work, use notes on my phone all the time,