Going out is exhausting!!
I booked a night out Thursday and friday!! I woke up friday morning with pain from my hips down the legs! 🦵
I rested and got ready for last night had fun, danced and drank! I felt “normal” but i feel i need recovery after 🙈.
All i wanted was to feel me again!! I won’t stop doing what I love, I just realise i have new limits ans boundaries 🙈🙈

I say if you are conscious of what your bodys limitations are and can navigate your actions around that then keep on living! Accept your new ‘normal’ and make sensible choices. I was dx 15 year ago at age 30 and was still able to keep living normal life for the first 8 years after dx. Now I’m slowing down more. My advice is to live and also listen to your body. It’s ok to recharge and rest when necessary. Avoid sugar and eat healthy it helps.
@verity13 thank you! I only found out about my ms last October so still figuring it out