@Totally resonated ‘ I get you’ I’ve been going through similar - few loses over the last 2 yrs - I’m so very sorry for your loss- take care of your ALWAYS & remember be patient with yourself however you feel whenever you feeling it is okAnd I very wise person told me to practice stuff with S’s they really help here’s a few to get you started -Sex/relationships/connectionsService - acts of kindness/gratittude/thanks/ helping others etcExerSize ( yep the big S he’s funny too)Singing ( if like me you make dogs & children cry when you do you can do it while alone to music ie sing a long or humming works too)Socialing - try not to withdraw or isolate being around good people is important especially those who get it - grief sadly is a well trodden path and no one is exempt but there’s comfort in not being in it aloneHope this helps in some tiny way 💪🍀🫂🧡🤞😊 on Shift.ms

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Totally resonated ‘ I get you’ I’ve been going through similar - few loses over the last 2 yrs - I’m so very sorry for your loss- take care of your ALWAYS & remember be patient with yourself however you feel whenever you feeling it is okAnd I very wise person told me to practice stuff with S’s they really help here’s a few to get you started -Sex/relationships/connectionsService - acts of kindness/gratittude/thanks/ helping others etcExerSize ( yep the big S he’s funny too)Singing ( if like me you make dogs & children cry when you do you can do it while alone to music ie sing a long or humming works too)Socialing - try not to withdraw or isolate being around good people is important especially those who get it - grief sadly is a well trodden path and no one is exempt but there’s comfort in not being in it aloneHope this helps in some tiny way 💪🍀🫂🧡🤞😊

First posted on the Shift.ms app