@markms 

Last reply

markms

Fatigue

wish employers would understand fatigue and how it makes you feel. sat here eyes so heavy yawning trying to stay awake. any body got any tips to make it easy besides going to bed lol
@siangwilym

Have you tried snacking on slow release energy foods throughout the day? Like nuts? I found that when I wasn't snacking, my energy levels dropped so low and the fatigue was overwhelming. But when I started eating a handful of nuts every couple of hours, my blood sugar didn't drop really low before lunch and peak so high afterwards. It's really made a difference to me. Might be worth a try? Good luck!

@StallionicChampionic

Good question. They say they do here but they don't get it really!! I try to get alot of work done in the mornings when i feel more alive!!