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@emaweston 

Last reply

emaweston

Diet puzzlement

Before I start my question let me state that I know no diet is scientifically or neurologically supported, I'm currently on Tysabri, it's just a case of ANYTHING THAT JUST MIGHT MAKE IT GO AWAY. I've been dairy free and following the Swank diet for over a year now, I went gluten free in November and yesterday I got a Palaeo auto-immune diet book which rules out a lot of the stuff that the Swank diet endorses (flax seeds etc). So, basically I'm wondering has anybody followed a diet that they've found helps? Or does anybody have advice? I'm feeling a bit befuddled by it all and would really like to know other people's experiences. Oh, and I'm also drinking Kale smoothies and taking a tsp of Manuka honey every day - as I said, anything at all that might help! Thanks so much, Ema
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@simone2
@simone2
 

Hi,I follow the Best bet diet which no diary,gluten,sugar,pulses and low fat, lots of dark green veg been I have been on the diet for about 3 years and feel really good,I got diagnosed 3 years ago and haven't had any relapses hopefully I will carry on feeling so good, its quite hard to keep to the diet sometimes but I think its worth it I also take lots of supplements.

@emaweston
@emaweston
 

Hi @simone2. What supplements do you take? Currently I take Vit D, b12, cod liver oil, and I've just ordered turmeric tablets. I also have milled flax seed every morning. Do you take anything else? Thanks.