Wrist/hand pain
For anyone affected by pain in hands and wrist, what does it feel like? I know problems cannot be diagnosed on this board, but I'm curious. If it lasts much longer I will go to dr, took 2 ibuprofen but it hasn't touched it yet.
Woke up with pain in right wrist that went all the way up my middle finger. At first it only hurt when I moved it, but now its constant and a bit tingly. It's not excruciating, just annoying. Thank you.
@laurianne25 , exercises 10 and 12 on this webpage might help :- https://www.mstrust.org.uk/life-ms/exercise/build-your-own-exercise-routine/arm-and-hand-exercises
@stumbler, thank you I will try it!